Cat’s philosophy is, “Realize the potential that lies within oneself.” Cat celebrates the human body by aspiring to motivate and educate each person through knowledge and self-awareness. Cat stresses the importance of the word “willing” in fighting the good fight that lies within each one of us.
Cat owns a soul-driven dance company called "Dance Cat-alyst" that specializes in a unique style of movement called ModHopJazz. The company seeks to motivate audiences about health and dance. They have performed at Alvin Ailey Citigroup Theater, Salvatore Capezio Theatre, Manhattan Movement Arts Center among others.
Cat’s choreography has been noted as “creating heat…” by the LA Times.and her teaching methods as "crisply alive..." by the NY Times.
Cat has appeared in music videos featured on BET and MTV India, has danced alongside Carmen Electra, and released her first single rapping about health and fitness as Special Agent C "Get Up and Get Movin." The single can be purchased on iTunes!
When she is not dancing or making music, she enjoys yoga, pilates, running, hiking, swimming, waterskiing, rollerskating, snowboarding and painting.