Healthy Recipes from Inside Tracker
March 3, 2022
This month, Chelsea Piers Fitness is proud to partner with InsideTracker, an ultra-personalized nutrition system and wellness tracker (scroll to the end to read more about our promotion!) In celebration of National Nutrition Month, they’ve provided us with three delicious and nutritious recipes - one designed for a balanced weeknight dinner, one for a recovery after an intense workout, and one for your sweet tooth!
Recipe for your Sweet Tooth - Oatmeal Chocolate Chip Cookies
Craving something sweet? These cookies are the perfect way to satisfy your sweet tooth. Plus, they come together in less than 20 minutes and use simple ingredients (that you probably already have at home!)
Biomarkers supported in this recipe:
Magnesium, DHEAS, Cholesterol
Recipe for Recovery from an Intense Workout - Mixed Berry Protein Smoothie
When you’ve finished a tough workout and need a quick boost to refuel, a protein packed smoothie is always a great solution!
Biomarkers supported in this recipe:
hsCRP (inflammation), Creatine Kinase
Recipe for a Balanced Weekday Dinner (Main Dish) - Mediterranean Halibut
Perfectly refreshing and simple for spring, this halibut recipe is a quick and easy way to get lean protein into a weekday dinner.
Biomarkers supported in this recipe:
Creatine Kinase, Vitamin B12
Recipe for a Balanced Weekday Dinner (Side Dish) - Green Beans with Walnuts + Goat Cheese
These green beans are the perfect complimentary side dish to any protein. Walnuts and goat cheese pack this dish with extra nutrients, flavors and textures!
Biomarkers supported in this recipe:
Iron, Magnesium, Testosterone
What is Inside Tracker?
Founded in 2009 by top scientists from acclaimed universities in the fields of aging, genetics, and biology, InsideTracker is a truly personalized nutrition and performance system. InsideTracker’s mission is to help people add years to their lives and life to their years by optimizing their bodies from the inside out. By analyzing your body’s data from blood, DNA, and fitness trackers, InsideTracker provides a crystal clear picture of what's going on inside you along with a science-backed action plan for improving your health and becoming your best self.
How can InsideTracker help me achieve my health and fitness goals?
InsideTracker eliminates guesswork and cuts through the nutrition and wellness trends, giving you tailored action items based on your body’s data. Save yourself the time of trial and error of what’s right for you versus what’s right for everyone else by taking a look “under the hood” and tune in to your unique needs.
How do I get started?
Visit InsideTracker.com to learn more and select the plan that’s right for you. Use code CPFPRO25 for 25% off.
In addition, purchase a 24 or 48 pack of Personal Training sessions in the month of March and you'll unlock an exclusive offer: buy one Ultimate, get a second Ultimate FREE, plus you'll get a FREE InnerAge with both tests!