Social Activities to Help Keep Your Fitness Goals on Track

September 26, 2016

Meeting up with coworkers for happy hour or catching up with friends over Sunday brunch are great ways to socialize, but can also set your health and fitness goals up for failure. Ditch the booze and breakfast burritos and incorporate healthy and fun activities into your social life.

Enjoy seasonal activities
Grab your skis or lace up your skates and get out for some winter fun.

Take a Group Fitness Class
Try something new that interests you such as yoga, cycling, or Pilates. Step out of your comfort zone and try a gymnastics, rock climbing or parkour class.

Join a Sports League
Remember the bonds you formed with your high school basketball teammates? Enjoy those same relationships with members of your rec team and fuel your competitive spirit.

Driving Range
Round up some buds and grab some balls to bring your game up to par. New to golf? Take a lesson and meet some new people.

Start a walking group
Skip grabbing a burger with your bestie and meet up for a lunchtime walk instead.