Training the Whole Athlete: CP360 at Chelsea Piers

October 18, 2024

Training the Whole Athlete: CP360 at Chelsea Piers

By: Kevin Burton, Athletic Director, Chelsea Piers Athletic Club

At Chelsea Piers, we believe in developing not just skilled players, but complete athletes. That’s why our CP360 sports performance training program is designed to take youth athletes to the next level by focusing on training the whole athlete.

What is CP360?

CP360 is our comprehensive sports performance training program, tailor-made for youth athletes across our competitive teams (Chelsea Piers Aquatics Club, Chelsea Piers Soccer Club, Chelsea Piers Volleyball Team). We focus on enhancing core athletic components such as strength, speed, agility, flexibility, and mental toughness. Our state-of-the-art facilities allow athletes to work on all aspects of their game, all under one roof—something that sets Chelsea Piers apart from our competitors.


Coach training

Why CP360 is Unique

While other clubs offer specialized training, Chelsea Piers is the only facility that brings together all aspects of sports performance in one place. Our holistic approach gives athletes access to everything they need—strength training, conditioning, recovery, and more—without having to jump from one facility to another. It’s a 360-degree approach that leaves no stone unturned.


coach with athletes

Elite Facilities, Professional Guidance

Our youth athletes get to train in elite facilities usually reserved for professionals. With expert coaches guiding them every step of the way, they receive personalized training plans that cater to their specific goals and needs. Whether they’re looking to increase speed, improve stamina, or fine-tune a specific athletic movement, CP360 covers it all.


athletes weighlifting

Results that Matter

At the end of the day, what sets CP360 apart is the measurable results our athletes see. We’re proud to say that youth athletes who commit to our program are not only becoming stronger and faster but are developing the tools needed to succeed on and off the field. We prepare them to excel in their sport today and build a foundation for lifelong athletic success and health.


Learn more about our competitive programs: CONNECTICUT