Staying Active During Move More Month

April 10, 2024

As Move More Month kicks off, it's time to amp up the energy and get moving! There's no shortage of fun ways to stay active, whether you're finding your zen in a yoga session, tackling obstacle courses like a champ, or hitting the driving range. We are diving into these awesome activities, each offering its own blend of excitement and benefits. From the thrills of competition to the peaceful moments of self-discovery, let's explore how hockey, yoga, soccer, and more can spice up your Move More Month and keep you feeling pumped and alive!

Obstacle Courses

Racing through your own homemade obstacle courses with stuff like cones, mats, and boxes is an awesome way to keep moving during Move More Month! You get to be super creative and use whatever you have lying around to make the coolest challenges. Jumping over hurdles, weaving between cones, and crawling under mats—it's like being in your very own adventure playground! Plus, it's not just fun; it's also a great workout that makes your muscles stronger and your body faster. You can do it alone, with friends, or challenge your family to see who's the ultimate obstacle course champion!

Yoga + Stretching

Yoga and stretching are total game-changers when it comes to staying active. The best part? You can do it absolutely anywhere – whether you're relaxing in the park, cozying up at home, or even soaking up the sun on the beach. It's all about finding your flow and stretching those muscles to the max. With yoga, you're not just working on your flexibility and strength; you're also giving your mind a serious boost of zen vibes. So, roll out your mat, strike a pose, and let the good vibes flow. Trust me, your body will thank you, and you'll be ready to conquer Move More Month with ease!

Friendly Competitions

Friendly competitions add an extra layer of fun and motivation to staying active during Move More Month! Whether you're challenging your pals to see who can hold a handstand the longest, who can sink the most putts on the mini-golf course, or who can skate across the rink like lightning, there's something exhilarating about a little healthy competition. Not only does it push you to give your all and strive for your personal best, but it also brings out your inner champion spirit. Plus, it's a fantastic way to bond with friends and family while getting those muscles moving and hearts pumping.

Learn a New Sport

Taking a sports class and diving into learning a new sport is an unbeatable way to stay active and energized during Move More Month! Not only does it inject excitement into your routine, but it also opens up a whole new world of skills and experiences.

Chelsea Piers offers a variety of both youth and adult sports programming to keep you moving year-round at all of our locations in Chelsea, Stamford and Brooklyn. Chelsea Piers youth sports classes offer kids of all ages and levels the ability to participate in sports including gymnastics, soccer, baseball, swimming, Ninja + Parkour, ice skating, ice hockey, golf, basketball, rock climbing and so much more! On the adult side, Chelsea Piers offers adult soccer leagues, rock climbing, ice skating, ice hockey, golf and of course exercise classes at our member-only Chelsea Piers Fitness club. Fitness classes include yoga, Pilates, HIIT, indoor cycling, strength training, sand volleyball and so much more.

Learn about our programs: NEW YORK BROOKLYN CONNECTICUT